One of the main reasons why these sodas have the highest amount of sugar is the amount of high fructose corn syrup. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. It's not Mountain Dew's first collaboration with Frito-Lay (another PepsiCo-owned company). Singer says one of the best opportunities to curb the problem is targeting programs like SNAP, which allows recipients to buy soda. Some people drink it for the taste. No matter which version is true, one thing is indisputable: Mountain Dew became the electric-colored, highly caffeinated beverage, and people loved it. If you go through them to make a purchase, I will earn a small commission (at no additional cost to you). And it's a drink that definitely keeps us talking. This goes for all soda. Where To Buy. In some areas of the country, this rate is higher. These prizes included a Mountain Dew Arcade machine and even a "secret stash" of. The last we checked on the Mountain Dew website, they have rebranded the drink to simply Mtn Dew. Diet Mountain Dew may well be the riskiest diet soda because it has the greatest number of questionable additives. Here, you'll see detailed pages of flavors, promotions, logos, and more! If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. HFCS is an industrial food product that is far from natural. Buffalo Wild Wing's 2015 Mountain Dew wings are definitely a great example of a Mountain Dew flavor that just didn't work out. She's received a grant from the Robert Wood Johnson Foundation to study the problem. The sugar plunge can trigger a variety of unsavory episodes, including frequent headaches and mood swings. Because of their slightly large size, these are best sellers because they are sold individually. Hydrating Boost Line: Kickstart (Watermelon) Kickstart (Raspberry Citrus) Kickstart (Strawberry Kiwi)Kickstart (Pineapple Orange Mango), 2000s: Mountain Dew MDX Pitch Black II Dew Iced Revolution Supernova Cherry Fusion Flavor 286Flavor 648 Game Fuel (Wild Fruit) Diet Ultra Violet Distortion This could lead to overeating and weight gain. Have a great one, and remember to Do the Dew! How much sugar is in a can of Mountain Dew? Can we say gross? The syrup is known to cause cardiovascular problems and fatty liver disease. Regional: Caffeine-Free Mountain Dew Caffeine-Free Diet Mountain Dew Hard Mountain Dew It is a synthetic lemon yellow dye, manufactured from coal tar, and commonly used as a food coloring. [8]http://www.healthline.com/health/dental-and-oral-health/mountain-dew-mouth Therefore: Find out here, what kind of damage this amount of sugar can do to your body. Find Near You Nutrition Info You may also like ORIGINAL MTN DEW Explore MTN DEW PITCH BLACK Zero Sugar Explore MTN DEW MAJOR MELON Zero Sugar Explore Mountain Dew has the same amount of caffeine as Coca-Cola or Pepsi and has vitamins B and . Visit the dentist. Mountain Dew Energy was released in Ireland in April 2011. Drinking an old Mountain Dew will not harm you health-wise. Mountain Dew contains high concentrations of sugar, which gives the product a long shelf-life. This could lead to overeating and weight gain. Long before it became a soda, the term "mountain dew" was a nickname for moonshine. The original creators, Barney and Ally Hartman, struggled to get Dew to take off, and they even tried to sell it to Coca-Cola in the early days. Cheng R, et al. You may also like. The ingredient that gives Mountain Dew its electric color? 8.2K views Heres a chart to show you how much sugar is in this beverage. In late 2013, Pepsi released a glass bottle edition of Mountain Dew Throwback sold by itself and in a pack of four. https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20 Mtn dew is delicious as true fans love bvo and all the other ingredients. I was raised on soda and only now in my 20s I've manahed to give it up and shift to water. Mountain dew is known for being ridiculously sweet that's why kids drink it and adults don't. Adults may drink a soda with ice because it's refreshing as long as it's not too sugary. 1,750 views Add as favorite. if Pepsico were to remove or change the formula fans would be outraged after all we love are unhealthy products. Harris says that dental problems are especially bad because dental care is harder to get in Appalachia, which includes many of the poorest and most remote communities in the country. Especially when it contains so much sugar, whether in a 12-ounce can or a 2-liter bottle. Throwback saw another 5-week run beginning in July 2010, followed by the announcement in October that it would stay on shelves as long as sales were good. Unfortunately, a 2019 "Dewnited States," marketing campaign resulted in some pretty embarrassing results. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Either way, it would probably be a good idea just to avoid Mountain Dew altogether so you dont have to find out. Ian Richardson. This will estimate around 10 teaspoons of sugar. DOI: Li H, et al. The other interesting ingredient is BVO. In an interview with BuzzFeed News, Mountain Dew's vice president of marketing, Greg Lyons, admits that they never describe the color in their advertising. You'll Regret Drinking Diet Mountain Dew. Wait before you brush. Mid 2010s: Sangrita Blast Extreme Pomegranate Game Fuel (Lemonade) DEWitos Lemonade with GingerKickstart (Strawberry Kiwi) Dewshine Triple Berry Game Fuel (Berry Lime)Kickstart (Orange Cranberry) Game Fuel (Mango Heat) Orange Mango Dew The short answer to this question will depend on the size of the container. Pop a bottle and have a browse. Lets take a closer look at how much sugar you can find in various serving sizes. That's according to calculations by Singer, who is working with Harris. This blog aims to bring you everything soda-related - so whether thats burning questions, tips, recipes, and even in-depth tutorials for making your own healthy soft drinks at home. Well, to start with, Mountain Dew has 54 milligrams of caffeine per can, which has roughly 12 ounces of the drink. Everything contains sugar nowadays, even food like milk, bread or processed meat. In 2012, Pepsi Co was sued after a man named Ronald Ball had purchased Mountain Dew from a vending machine and found a dead mouse inside (12). Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. And there's another reason why soda mouth is so pervasive in Appalachia, Harris says: the region's distinct culture of sipping soda constantly throughout the day. The rest is history; Pepsi's national distribution put Mountain Dew in people's hands all around the country and paved the way for Mountain Dew to develop several additional flavors. Even then, there are still plenty of sodas on the market that are loaded with sugars. The results will be insulin resistance, obesity, type 2 diabetes, and high blood pressure. Read on to find out which other sodas have the most sugar. If you are drinking Diet Mountain Dew to help control your weight, you may want to reconsider. Early 2020s: Liberty Brew Southern Shock VooDEW (2020) Merry Mash-Up DEW-S-A Baja Flash Baja PunchVooDEW (2021) Cake-Smash Gingerbread Snap'd Berry Burst Cyclone Flamin' HotDEWgarita Typhoon Baja Mango Gem Baja Gold Baja Deep Dive Fruit Quake, Europe: Energy Adrenaline Game Fuel (Raspberry-Citrus) Game Fuel (Europe) Supernova (Raspberry-Lemon) Yellow-Green However, the reader is responsible for consulting with their own health professional on any matters raised within. I'm Chris Watson, the chap that brings you Soda Pop Craft. Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. [2]http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/bvo/faq-20058236 Mountain Dew does not kill sperm, contrary to popular myth. For women, its 25 grams or 6 teaspoons. Animal . Dye and coal tar: So, imagine ALL of these ingredients put together, then you can imagine the tremendous harm it can cause to your health. But still, it might be wise to drink soda in moderation if you are one of many that enjoy Mountain Dew. Back in 2009, Priscilla Harris, an associate professor at the Appalachian College of Law, issued the first battle cry in the war against Mountain Dew mouth with a legal brief titled "Undoing the Damage of the Dew," which explores how the drink became ingrained in the region's culture. This means it has more sugar than Coca-Cola, Pepsi, Orange Fanta, and many others. The short answer is probably. The official Mountain Dew Real Sugar logo as of 2020. A functional illness is . Mountain Dew Mouth refers to the tooth decay that accompanies the frequent consumption of soft drinks (pop soda), particularly as you may have guessed Mountain Dew. One study suggests brushing immediately after drinking soda can cause even greater damage, as the enamel is vulnerable in the moments just after you expose it to acids. Drinking pure water afterward, and using it like a mouthwash, may help reduce the acidity. [12]http://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html 46 grams or 3.8 tablespoons, according to TheDailyMeal. The idea of mixing brown liquor with vibrant green soda doesn't exactly sound appealing, but luckily that wasn't what the Hartman brothers were doing. Some healthproblems that may manifest from bromine toxicity include psychotic symptoms, disrupts normal hormone function, reproductive problems, skin rashes, severe acne, loss of appetite, abdominal pain, loss of muscle coordination, and in more severe cases, cardiac arrhythmias (abnormal heartbeat rate), even memory loss. A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. While so many flavors of Mountain Dew are available today, the amount of sugar remains the same regardless of flavor. The drink also contains synthetic caffeine which causes rapid heart rate, palpitations, a rise in blood pressure and in the most severe cases, seizures or sudden death.. November 10 2017 by Amanda kesson, BSc, medical review by Dr. Andreas Eenfeldt, MD in About membership, Liver disease, Low carb & high fat, Low Carb Breckenridge, Sugar/fructose, Weight loss. Luckily, a writer at Vice did it for us. The untapped power of soda taxes: Incentivizing consumers, generating revenue, and altering corporate behavior. Dr. Terri Winn: https://www.kidsdentistdrwinn.com/clientuploads/PDFs/Acidity%20Sheet%20Sheet1.pdf The two sodas with the most caffeine, Zevia (68mg) and Pepsi Zero (69mg) are sodas made without sugar and little to no calories. However, Mountain Dew has many health benefits that make it a good thing to drink. The bottles were clearly labeled as "non-alcoholic," but the TV commercials marketed the product as "available legally for the first time". The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. However, if you are going to do the Dew, there's one big reason you should consider skipping the diet Dew. Lemon-lime soda. There are two main reasons to explain this addition. As of June 8, 2020, BVO is still an ingredient in Sun Drop, and no longer used in Mountain Dew or AMP Energy. Dentists have also found that the effects of soda on teeth are strikingly similar to the effects of methamphetamine or crack on teeth, as I reported in May. Our website services, content, and products are for informational purposes only. Since Ball opened the can 74 days after it was packaged, Pepsi claims it would be impossible to find an intact mouse inside the can. The short answer to this question will depend on the size of the container. 1:10. If your diet consists of mostly processed foods, and not enough fresh foods, you can quickly become deficient. But the reasons aren't quite so simple. kids do not care if it is refreshing or not. It also comes in a variety of flavors, with one of those flavors being Mango Lime. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). Please leave are foods and drinks alone if you want healthy then make your own business instead of ruining things many loved sense childhood. Minute Maids Apple Juice comes in with 109.62 grams per liter. [1]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=44316*01*01-07&form=RTD&size=20 All material provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. If you see this ingredient on any label, you can be sure that the food is pure, processed junk. Caffeine is not only found in coffee but also found in most energy and soft drinks. Citrus (You Won't Believe How Much. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. It's a controversial ingredient because it's also a patented flame retardant for plastics, and it's been banned in Europe and Japan. USA TODAY. For that purpose, it is not dangerous. The changes worked, and the highly flavorful, super caffeinated beverage became such a big hit that Pepsibought it in 1964. Why? Retail/Restaurant Exclusive: Cherry Vanilla Strawberry Lemon Electric Apple Solar FlareGoji Citrus Strawberry Berry Monsoon Sweet Lightning Maui Burst Frost Bite Atomic BlueVibe Dark Berry Bash Thrashed Apple Uproar Legend Purple Thunder Overdrive This process significantly lessens the nutritional value of the fruit. After all, soda is cheaper than milk, and it doesnt go bad. Manufacturers argued that caffeine was used as a "flavor enhancer," and the agency agreed to continue allowing it. The soft drink industry is a billion dollar a year industry, with many Americans consuming multiple soft drinks in a single day. However, the lemon-lime . Because sales were impressive, both Throwback drinks saw a return in December 2009 and lasted through February 2010. 124 grams of sugar / 34-oz (1L) bottle = 31 teaspoons. But the reasons arent quite so simple. However, in the food industry, extracting citric acid from whole fruits is too expensive. Various states, from Florida to Tennessee, have proposed bills that would restrict the use of SNAP to buy soda, sugary treats or other unhealthful foods. DOI: Roache SA, et al. Some of the negative effects reported by caffeine consumption include Insomnia, nervousness, restlessness, irritability, upset stomach, heart palpitations, and muscle tremors. Some 67 percent of West Virginians age 65 or older have lost six or more teeth owing to tooth decay or gum disease, according to the Centers for Disease Control and Prevention. Too much sugar can also cause dental problems, such as cavities and tooth decay. Boston Magazine points to a study conducted on mice by Massachusetts General Hospital that suggests artificial sweeteners like aspartame may actually promote weight gain by interfering with an enzyme that fights obesity. Yellow 5 isn't the only surprise ingredient in Mountain Dew. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). But clearly there's a method to spending those dollars because per the Motley Fool, Mountain Dew ranks fourth in popularity among sodas. Foods that contain naturally occurring citric acid (for example from citrus fruits) are beneficial and totally harmless for consumption. There is one kind that you might want to scratch off the list. You also have the option to opt-out of these cookies. Without enamel protecting your teeth, these bacteria can do significant damage. You get 60 extra grams of sugar up to a half liter. "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. Permanent Flavor Despite the increasing awareness of the harms of soda, Mountain dew is a still a popular drink among children and adults alike. That might not seem like that much when compared to a 12-ounce Starbucks coffee's 235 mg (ahem, sorry, we meant to say Tall coffee). Researchers suggest you wait at least 1 hour after drinking soda before you brush your teeth. Some of the top flavors include the vibrant orange Live Wire, dark berry Black Label, and Code Red a copycat of the first Mountain Dew spin-off that came out in 1988. A Beginners Guide to Making Deliciously Refreshing Celery Juice! They want to tackle the problem with policies, including restricting soda purchases with food stamps (now called the Supplemental Nutrition Assistance Program, and currently under debate in Congress). Mountain Dew is so bad that it even has a disease named after it. It's generally considered safe to consume, though you'll find it in about 10 percent of sodas and in many sports drinks. A liter will have less than double the amount with 124g in one bottle. [6]https://www.dentalhealth.org/tell-me-about/topic/mouth-conditions/dental-erosion Based on consumer feedback, the ingredients and flavor were adjusted to be more like the orange-citrus flavor of Pepsi-era Mountain Dew. If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. That's not the case today, so drink manufacturers add caffeine as an added ingredient. Limited edition food items can be great, but they can also be disastrous. There has long been a discussion about the difference between total and added sugars and why they are being labeled, to begin with. In addition to their exclusive restaurant deals, Mountain Dew has an incredible collection of flavors available at the grocery store. According to the American Heart Association, men should average no more than at least 36 grams of sugar per day or 9 teaspoons. Japan's Mountain Dew-flavored Cheetos was similarly weird, but they had more of a cult following. They put a Tennessee moonshiner on the logo and marketed the drink as a "zero-proof hillbilly moonshine that will tickle yer innards." As mentioned before, diet and zero sugar options will probably be more to your liking. This version did not use the Throwback name and (like its 2009 and 2020 releases) used the 1969-1996 logo. If this is your first time on this wiki, feel free to explore the wonderful world of Mountain Dew! The Mountain Dew doesn't have enough caffeine. Proper dental care is also important. The Centers for Disease Control (CDC) warned that racing fuel is almost entirely composed of methanol, and consuming just one tablespoon is deadly. But dentists beg to differ. Even 100% fruit juice from concentrate can contain additives to enhance its color and flavor. Lemon-lime sodas are citrus-flavored and usually caffeine-free. Drink water. It is difficult to tell which part of this story is more disturbing. References Injury, teeth grinding, and cavities can all. Carbonated soft drinks are bad for your teeth. Mountain Dew Mouth is a phenomenon associated strictly with the greenish soft drink Mountain Dew. "We are using taxpayer dollars to buy soda for the SNAP program, and we are using taxpayer dollars to rip teeth out of people's heads who can't afford dental care and are on Medicaid," says Dana Singer, a research analyst at the Mid-Ohio Valley Health Department in Parkersburg, W.Va., who wants to see stricter regulations on sales of all sugary beverages in the region. It is also mentioned that pH is the critical determinate of a beverages erosive potential. You can learn more about how we ensure our content is accurate and current by reading our. (2015). Current Status: The clear soda looked very similar to the original lemon-lime version, and it was made with real sugar (like the original). Appalachia has a distinct culture of sipping soda constantly throughout the day. 2. Details Yikes! But by all means please keep letting people who dont know to learn this knowledge knowing whats healthy/unhealthy is good idea but taking away peoples right to choose one over the other is wrong no one has any right to decide for someone else, As of 2021 it is not listed on Mountain Dew cans but I bet it is still in there.